Compassionate
Therapy
for Growth
Supporting individuals and couples through life transitions, anxiety, relationship challenges, and emotional overwhelm. Find clarity, connection, and confidence as we navigate your healing journey together.
Everyone deserves a safe space
My approach is warm, collaborative, and human-centered — designed to support you in understanding yourself deeply and feeling more grounded in your life and relationships.
Therapy is a place to slow down, reflect, and reconnect with your strengths. Together, we work toward greater emotional resilience, clarity, and confidence.
Supporting you through
life's challenges
Whether you're experiencing a major life transition or simply feeling stuck, therapy can support meaningful change.
Areas of Support
Compassionate &
Collaborative
Treatment is always tailored to your needs, values, and goals. I integrate evidence-based modalities to provide the support that works best for you.
Your Journey Begins Here
Starting therapy can feel vulnerable — your first step doesn't have to be overwhelming.
Explore
What's bringing you to therapy
Clarify
How you want your life to feel
Identify
Patterns and emotional blocks
Build
Tools for connection & resilience
The goal is to create a supportive space where you feel seen, understood, and empowered to grow.
Telehealth Sessions
Sessions are held via secure online video, offering privacy, flexibility, and ease — no commute or waiting room required.
Fees & Insurance
I am out-of-network. Superbills available for reimbursement depending on your plan.
Take the first step
toward healing
If you're ready to explore whether therapy is the right fit, I offer a free 15-minute consultation call.
Prefer to reach out directly?